Accelerate!

Face to face sessions are the ultimate in action taking and making a difference. These sessions are completely flexible in order to meet your specific needs. At a table, in the water, on the road or at the track, we can work together to get the best venue in order to help us both work together to accelerate your triathlon understanding, development and performance.

All one to one sessions are charged at £40 per hour plus travel costs or a day rate.

*Additional charges may apply for facility or equipment hire.

Thanks to coached athlete for the 1:1 and great review!

Great progress from Rory, going from 20p edges to a smooth fast line!

1:1 Swimming Coaching available each week in Bristol with Coach Alan book here

Training Q&A - Ask anything sat side by side with a coach. During these sessions all resources will be used to demonstrate how to leverage the most from your efforts and answer your questions.

Bike Skills / Ride Faster Coaching available on request in Bath with Coach Alan book here

O/W -T1 Intro Group Session

@ The Lake, Cromhall

Triathlon Masterclass - How do you execute a race to maximise extraction of performance? How do you master swim, bike and run over any distance?

1:1 Open Water specific coaching available May - Sept @ The Lake, Cromhall

1:1 Run Coaching in Bristol / Bath area on request

T2 Skills. World class transitions are possible for everyone with practice. Learn how here.

Coach Shadowed Session - The simplest option of them all have an experienced coach join you in your training session to make observations and give feedback.